Have you experienced mental illness around birth, post partum, or even your menstrual cycles? Do your know the difference between big T trauma, and little T trauma? Do you know steps you can take to help with past trauma? In this episode you will understand how your body, and your hormones are working to tell you what is going on both mentally and physically. If you feel like your doctor doesn't understand how hormones effect your mood and mental health, then you really want to listen to this amazing episode with Kitty Eisenbeil. She will empower you with information and allow you to take charge of your mental health! Kitty Eisenbeil, LIMHP, LMFT, earned a Master of Art Degree in Counseling, Marriage and Family Therapy from the University of St Thomas, St Paul MN and completed her training for licensure in Las Vegas, NV. As a military spouse, she has worked all over the country and maintains licensure in four states. Kitty has over 12 years of experience in mental health facilities, working with the military, in private practice and with mental health agencies. Kitty has trained extensively in trauma therapy, utilizing EMDR, Accelerated Resolution Therapy (ART), Parts Psychology and military resilience training. https://www.emdria.org/ acceleratedresolutiontherapy.com/ www.remedyhealth.net/ Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.